Grounding can mean many things to different people the most important thing to remember is that when you are grounded, you are conscious of being in your body and aware of your surroundings and more connected to earth.
Grounding yourself can be as simple as walking barefoot on the earth.
Being grounded prevents you from taking on foreign energies and allows you to work through your emotions and karma with more ease.
Being grounded does not solve all of your problems but it does allow you to get through them more quickly and easily with the benefits of:
To listen to the free meditation: Please click on the link below
In this safe and guided meditation where you can relax and just let go, you will connect with earth and feel her grounding and healing you.
Why not work with grounding yourself daily for a week and see the difference it makes in your life!
Once your body is aware of this exercise, grounding yourself can be done with your eyes open and at any time in the day. It can be particularly useful if you find yourself in a stressful situation.
All you need to do is bring your grounding cord to mind and connect it to the core of the earth like you do in the meditation and change the cord to whichever colour you sense is right or that first comes to mind.
If you would like a personal session to work on your grounding or more advice you are welcome to contact me or book a private session.
Contact Bianca on 083 283 9816 or email email@example.com.
This is dedicated to my Sister, my Mom, my Husband, my Friends and for all of You that are looking to reconnect with your spirit, to ReBalance and find Peace, Love & Harmony. It is my intention to share what knowledge I have to help you on your spiritual journey to being more conscious and to help you learn to connect once again to your spiritual you.
The posts that I share I use in my life and they have worked for me & it is my hope that they will work for you. Always remember to go with what resonates and feels true to you.
If you require any more information or feel I can be of any assistance to you and you would like support and a tailored program to help you heal yourself I would love to hear from you. Please fill in your name and email below and I will be in touch.